... five vegetables a day - both leafy and cruciferous like cauliflower, broccoli and cabbage. Go for lean protein and Vitamin D. Exercise 30 minutes a day, six days a week. Go for core and upper-body strength training as well as aerobic exercise. A ...
http://www.usatoday.com/story/news/nation/2013/10/10/breast-cancer-lifestyle-changes/2962737/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+usatoday-NewsTopStories+%28USATODAY+-+News+Top+Stories%29
http://www.usatoday.com/story/news/nation/2013/10/10/breast-cancer-lifestyle-changes/2962737/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+usatoday-NewsTopStories+%28USATODAY+-+News+Top+Stories%29
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