... foods high in serotonin, such as bananas, cherries, chicken and turkey, and fatty fish all are great choices! Vitamin D also helps to increase the body's serotonin levels, so be sure to have your physician check your vitamin D levels as many people ...
http://www.examiner.com/article/don-t-worry-be-happy-boost-your-mood-with-food
http://www.examiner.com/article/don-t-worry-be-happy-boost-your-mood-with-food
No comments:
Post a Comment