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Tuesday, October 22, 2013

Don't Worry Be Happy, Boost Your Mood With Food

... foods high in serotonin, such as bananas, cherries, chicken and turkey, and fatty fish all are great choices! Vitamin D also helps to increase the body's serotonin levels, so be sure to have your physician check your vitamin D levels as many people ...

http://www.examiner.com/article/don-t-worry-be-happy-boost-your-mood-with-food

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