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Monday, October 21, 2013

Doing battle with breast cancer

... five vegetables a day - both leafy and cruciferous like cauliflower, broccoli and cabbage. Go for lean protein and Vitamin D. Exercise 30 minutes a day, six days a week. Go for core and upper-body strength training as well as aerobic exercise. A ...

http://www.sanluisobispo.com/2013/10/11/2728065/doing-battle-with-breast-cancer.html#storylink=rss

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