Vitamins, minerals necessary to maintain healthy lifestyle

... Are there standard supplements you recommend for most people? Answer: In the last two columns, I highlighted Vitamin D, high quality omega 3, magnesium, iron, selenium and iodine as some of the most common nutritional supplements that I would ...

http://www.theguardian.pe.ca/Living/2013-10-22/article-3435930/Vitamins%2C-minerals-necessary-to-maintain-healthy-lifestyle/1