Nutrition in a pill? Better to get it on a plate, experts say

... like spinach and kale? Not surprisingly, most Americans come up short on a few key vitamins and minerals - notably vitamin D, calcium, vitamin B-12, magnesium - and fiber. "I do nutrient testing on many of my clients and it is rare to find one who ...

http://www.tampabay.com/news/health/nutrition-in-a-pill-better-to-get-it-on-a-plate-experts-say/2154595