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Tuesday, November 12, 2013

5 Superfoods for breastfeeding moms

... moms. Nutrition experts recommend an average of 10 oz. of salmon per week which should also provide adequate Vitamin D, B12, selenium, B6, niacin and magnesium for the body. Losing the extra pounds of baby fat is a common preoccupation for many new ...

http://www.examiner.com/article/5-superfoods-for-breastfeeding-moms?cid=rss

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