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Thursday, December 12, 2013

Build strong bones with a variety of foods

... recommend young children drink whole milk. Salmon is a wonderful source of omega-3 fatty acids, calcium, and Vitamin D, which helps the body absorb calcium. Regular consumption of salmon helps to improve the bone density and it is also a heart ...

http://www.examiner.com/article/build-strong-bones-with-a-variety-of-foods?cid=rss

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