7 ways to banish the winter blues

... curtains, take a stroll outside and try to spend your time in rooms with lots of natural light. 2. Drink Your Vitamin D: Less sunlight means less vitamin D, a lack of which has been linked to depression and lethargy. Not that you needed an excuse to ...

http://www.nbcrightnow.com/story/24291838/7-ways-to-banish-the-winter-blues