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Friday, August 2, 2013

Nutrition News: Get Vitamin D from mushrooms

Who would have thought mushrooms could be so healthy? Turns out mushrooms are the only food in the produce aisle that naturally contains vitamin D, the "sunshine vitamin" that's essential for bone health and associated with a wide range of potential health benefits.

http://www.dansvilleonline.com/lifestyle/food/x1533292071/Nutrition-News-Get-Vitamin-D-from-mushrooms?rssfeed=true

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