... found in your bones. As you age, calcium tends to leave your bones, which can put you at risk for osteoporosis. 2. Vitamin D: Vitamin D helps your body absorb calcium and is essential for strong, healthy bones. It can help reduce the risk of ...
http://ladue-frontenac.patch.com/groups/craig-mcknights-blog/p/best-vitamins-and-minerals-for-seniors
http://ladue-frontenac.patch.com/groups/craig-mcknights-blog/p/best-vitamins-and-minerals-for-seniors
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