Take Vitamin D supplements during pregnancy for mom and baby health

Vitamin D is synthesized naturally in the body when sunlight hits the skin. It's estimated that 30 minutes in the sun during peak UV light can create 20,000 IU of vitamin D. But most people living in northern areas can't get this amount of sunlight, so doctors now suggest getting vitamin D via supplements.

http://www.examiner.com/article/take-vitamin-d-supplements-during-pregnancy-for-mom-and-baby-health?cid=rss