The major source of vitamin D for children and adults is exposure to natural sunlight.
http://www.sciencedaily.com/releases/2012/12/121210112132.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+sciencedaily%2Fhealth_medicine%2Fvitamin_e+%28ScienceDaily%3A+Health+%26+Medicine+News+--+Vitamin+E%29
http://www.sciencedaily.com/releases/2012/12/121210112132.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+sciencedaily%2Fhealth_medicine%2Fvitamin_e+%28ScienceDaily%3A+Health+%26+Medicine+News+--+Vitamin+E%29
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