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Tuesday, January 14, 2014

Healing foods: Eating to get well

... has singled out certain nutrients that are essential in your body's efforts to heal itself: protein, Vitamin C, Vitamin D and Zinc. PROTEIN : Protein plays an important role in healing the body because it repairs tissue. Humans need amino acids to ...

http://www.wane.com/news/news-health/healing-foods-eating-to-get-well

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