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Sunday, January 5, 2014

7 ways to banish the winter blues

... curtains, take a stroll outside and try to spend your time in rooms with lots of natural light. 2. Drink Your Vitamin D: Less sunlight means less vitamin D, a lack of which has been linked to depression and lethargy. Not that you needed an excuse to ...

http://www.msnewsnow.com/story/24291838/7-ways-to-banish-the-winter-blues

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