If you're looking for a simple, easy way to reduce your risk of catching the flu, you may need to look no further than your grocery store! While it's still true that regular, moderate intensity exercise is helpful in fighting off infections , your next best bet could be as simple as getting enough Vitamin D. Especially in northern climates where ... (more)
http://www.examiner.com/article/vitamin-super-d
http://www.examiner.com/article/vitamin-super-d
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