Calcium is important, but supplements may not be the way to go

... calcium-rich foods such as milk and yogurt should do the trick, Cosman says -- no calcium supplements required. Vitamin D is crucial to bone health; without it, you wouldn't be able to absorb or use the calcium you consume. But again, there's some ...

http://www.mercurynews.com/bay-area-living/ci_22877611/calcium-is-important-but-supplements-may-not-be?source=rss