What you can do to prevent breast cancer, not just find it early

... five vegetables a day - both leafy and cruciferous like cauliflower, broccoli and cabbage. Go for lean protein and Vitamin D. a Exercise 30 minutes a day, six days a week. Go for core and upper-body strength training as well as aerobic exercise. A ...

http://www.tampabay.com/news/health/fighting-off-breast-cancer/2147784