10 ways to make January more bearable

... hormones. Although wearing a cagoule produces feel-bad hormones, so it's 50/50. In winter, our bodies can lack Vitamin D. Consider offsetting the traditional January diet of whatever's in the 'on offer' shelf with Vitamin D-rich oily fish, eggs and ...

http://metro.co.uk/2014/01/06/10-ways-to-make-january-marginally-more-bearable-4251235/