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... hormone linked to depression that regulates your body clock and sleep patterns. But melatonin cannot do it alone: Vitamin D levels have a huge impact on the blues and some studies have shown that people with low blood levels of omega-3s may have a ...

http://www.monroemonitor.com/2013/11/05/dont-get-de-blues-de-winter-blues-home-strategies-to-help-keep-spirits-high-through-holidays-and-beyond/