Getting the goods on good supplements

... making an automatic recommendation, but there are certain supplements that get recommended most of the time. Vitamin D would be at the top of the list best in an oil capsule or liquid oil form and taken at meals because we are not exposed to enough ...

http://www.theguardian.pe.ca/Living/2013-09-24/article-3404145/Getting-the-goods-on-good-supplements/1